Heart WARMing Cardio!
"A new dance fitness program for South Florida!"
ZION WORKSHOP
Define your abs without ever going to the floor!
The sensual music of the Middle East, Africa,
& Asia will take your mind & body to exotic places.
We incorporate massaging vibrations to help
you reduce cellulite. Reshape your body from
head to toe, in a fun & effective way!
1-HOUR.............................................. $15
EASY STREET CLASS
Step in as you build EXTREME rhythm, & coordination.
You’ll sweat the flow working out like a rock star.
Guaranteed to get you in the best shape in
time for the next music video!
1-HOUR............................................ $15
TRIBAL BLING WORKSHOP
Build coordination, endurance, balance & even style!
Global rhythms from Africa, Europe, North
and South America in a mix designed to put
your body and mind in the best shape of your
life! Non-stop music for maximum interval training!
1-HOUR.............................................. $15
